Lymphatic MassagE

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• Debloats and depuffs. Fluid retention can happen to us all. ...
• Breaks down cellulite and fat cells. ...
• Gives skin a glow. ...
• Helps with post-injury swelling. ...
• Optimises results after liposuction. ...
• Eases tension in the body.

Anyone can get a lymphatic massage or body rub done, but it's most often recommended for people with this condition. Other signs that it may be time for a lymphatic drainage treatment include things like frequent headaches or sinus infections, chronic fatigue, ongoing skin conditions, or trouble losing weight.

Lymphatic fluid flows from the lower extremities -- the liver and intestine -- to the thoracic duct, which is the main channel for lymphatic drainage. In most people the thoracic duct drains into the subclavian vein on the left side.

While lymphatic massage can help reduce water retention and improve lymphatic circulation, it's not a long-term solution for weight loss. To achieve sustainable weight loss, it's important to maintain a healthy diet and exercise regularly.

Arrive at your appointment well hydrated. Dehydration will severely impair your ability to detoxify and rebuild and may make you feel ill. Expect to undress to your level of comfort but know that direct contact with the skin is always best. Tight clothing and underwear will make it difficult to get lymph moving.